15 Foods You Should Never Eat If You Have High Blood Pressure 

15. Donuts

15 Foods You Should Never Eat If You Have High Blood Pressure
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Donuts are every age group’s favorite snack. However, these little snacks are incredibly unhealthy. They destroy the oral health of a person by acid deposition inside the mouth. They cause obesity which directly co-relates with hypertension and exertion of the heart. Consumption of donuts also spikes sugar level which causes a further aggravation of the blood pressure levels.

 

 

Hannah

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