13. Carbonated Drinks
Carbonated drinks also supply nothing more than an unhealthy stream of sugary content. Carbonated drinks cause a lot of diseases and aggravate the blood pressure as well. Carbonated beverages also ruin the oral health of a person and cause dehydration. This dehydration further causes electrolyte imbalance in the body and results in hypertension and blood pressure increase. The avoidance of carbonated drinks can create a healthier lifestyle.
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