15 Foods You Should Never Eat If You Have High Blood Pressure 

10. Bacon

15 Foods You Should Never Eat If You Have High Blood Pressure
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Bacon is a calorie bomb. They are sticks of fats that are fried in cholesterol pools. The worst thing is that people eat this for breakfast and breakfast is the most important and vital meal of the day. Therefore, eating something this unhealthy, this early in the morning has even more adverse effects than eating it at another time would. Due to the fat content of bacon, the blood pressure rises, and this results in overexertion of the heart.

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Hannah

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